The mission of Help Exists is to exchange kindness, friendship, and mutual support with ourselves and others experiencing the effects of torture, complex trauma, and extreme experiences.

To attain our mission, we cultivate, coordinate, and make accessible resources for reality-based connection, mutual aid, and help.

We represent ourselves and others in matters of our mutual interest.

We exercise friendships wherein people share contact, attunement, connection, validation, mutual support, and the means that lessen loneliness and isolation.

Together with kindness we help each other transform our adverse conditions into clarity, agency, connection, friendship, and peace.